Personal Training in Meopham — Build Strength, Lose Fat, Improve Health.
Are you tired of confusion, conflicting advice, and FAD diets that never stick?
I’m Joe — a Level 4 Personal Trainer, weight management specialist and sports massage therapist based in Meopham. With 10 years of experience, I cut through the noise with proven, science-backed coaching that transforms your body and your habits — for life.
If You’re Ready To…
✅ Fully commit to a personalised, evidence-based training plan
✅ Track your nutrition, movement and sleep for real change
✅ Build real knowledge and healthy habits you can keep forever
✅ Take responsibility for your health, physique and lifestyle NOW
…then you’re in the right place.
✨ What You Get:
✅ 1-to-1 PT sessions in my private studio, no distractions.
✅ Strength & conditioning workouts tailored to YOU
✅ Nutrition advice tailored specifically to YOU
✅ Cloud-based tracking for nutrition, workouts, sleep & steps
✅ Direct message support throughout your week
✅ Weekly action steps & accountability coaching
✅ Driveway parking — zero hassle
👉 Spaces are limited — book your FREE Intro Session today and see how I can help you build strength, lose fat and stay pain-free.
